An age-old remedy for a myriad of ailments, cannabinoid (CBD) based products have become increasingly popular. From anxiety to inflammation, people (and their pets) frequently use CBD products as a part of their health care regime. In this blog post, we take a look at the therapeutic benefits of CBD products and some of the scientifically proven reasons that you should consider using it whether you have a painful, arthritic knee or have chronic insomnia due to anxiety and worrying about the COVID-19 pandemic.
CBD is a naturally occurring substance that is found in cannabis plants. Unlike its cousin tetrahydrocannabinol (THC), CBD does not have any psychoactive effects and will not cause the user to become “high” or “stoned.” Additionally, CBD is not an addictive substance, making it appropriate for all ages. The CBD products that we carry are from reputable companies with stringent self-regulation and do not contain any THC, so you can be confident in your CBD purchase. For more information regarding CBD, including what it is and how it works, we encourage you to refer to our blog post, Making Sense of CBD.
Anxiety
One of the most commonly discussed benefits of CBD is a reduction of anxiety. In fact, CBD products have been shown to be effective with a number of anxiety-related disorders, including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), Panic Disorder (PT), Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD). While the research is promising, it is not intended to treat, prevent, or cure anxiety, so it is imperative that you work with your doctor to ensure that it is the right fit for you.
Discover Magazine covered a 2010 study which states, “In this test, the subjects’ brain scans showed some changes in the blood flow to areas of the brain linked to anxiety. The use of CBD oil shows clear signs of the participants calming down.” They also reported, “Another 2014 study showed similar results on animal subjects. The trial showed that CBD not only helps curb anxiety pangs but also acts as an antidepressant on users.”
Additionally, a 2015 study determined, “Preclinical evidence conclusively demonstrates CBD’s efficacy in reducing anxiety behaviors relevant to multiple disorders, including PTSD, GAD, PD, OCD, and SAD.”
Tinctures, which are designed to be used sublingually (under the tongue), are popular when addressing anxiety issues. This is largely because the sublingual glands rapidly absorb the CBD, bringing it quickly to the bloodstream and then the cannabinoid receptors. This allows the CBD to take effect quickly, making the drops highly effective for panic attacks or sudden onset anxiety. The Medterra CBD Tincture and Green Roads 100mg CBD Oil Tincture for Humans may help you quickly gain control of your anxiety symptoms.
The gummy chew form of CBD products are convenient to travel with, they also offer convenient dosages in times of stress. The Medterra CBD Keep Calm Gummies or the Green Roads 50 MG Relax Bears CBD Gummies can be taken quickly and easily if you find yourself in a situation that may trigger your anxiety. It is important to note that when ingested, the CBD may take longer to become effective, since it must be absorbed through the digestive system before it reaches the bloodstream.
Inflammation
For people saddled with chronic pain and inflammation, CBD can bring much-needed relief on a daily or as-needed basis. According to a scientific study published in Future Chem Med, “Cannabinoids are potent anti-inflammatory agents and they exert their effects through induction of apoptosis, inhibition of cell proliferation, suppression of cytokine production and induction of T-regulatory cells (Tregs).” In layman’s terms, this means that CBD supplements support the natural life cycle of the cells and prevent harmful cells from rapidly multiplying. It also regulates the number of cytokines (proteins) which are produced by the cells and are associated with swelling.
As effective anti-inflammatory agents, many people find relief when using CBD products both topically and internally. CBD is available in a variety of formulations which can help you treat your inflammation. For specific areas, roll-ons, such as Green Roads Muscle & Joint Heat Relief Roll-On, or creams, like Medterra CBD Cool Cream, are popular for targeted applications. For widespread relief and daily use, capsules, for example, the Soul Vibe Gel Caps for Humans PCR CBD + Curcumin, can promote healthy joints and a decrease in systemic inflammation.
Insomnia
Having trouble falling asleep or staying asleep can wreak havoc on your body as well as your day-to-day level of functioning. While many people understand the importance of healthy sleep habits, the Centers for Disease Control and Prevention (CDC) estimates that over 35% of adults are afflicted with insomnia for an extended period of time.
Exciting new research is showing that CBD-based products may also have a positive impact on the quality of sleep, for both children and adults. According to the American Sleep Association, “Researchers discovered that the endocannabinoid system plays a role in maintaining certain body functions, such as mood, appetite, sleep, and regulating circadian rhythms. Within the endocannabinoid system is a network that connects with the central nervous system. Cannabinoids attach to the cannabinoid receptors in the brain and have various effects. As far as how they may affect sleep, some research indicates that the cannabinoid CBD may interact with specific receptors, potentially affecting the sleep/wake cycle.”
Some of the CBD-based sleep aids, such as the Medterra CBD Sleep Tight Gummies, Soul Vibe Gel Caps for Humans PCR CBD + Melatonin, and Green Roads 50 MG Sleepy Z’s CBD, also incorporate other time-tested ingredients for increased effectiveness. Lemon balm, chamomile, and melatonin are among the most popular additives.
Higher Immunity
The research on the connection between CBD and the immune system is still in its infancy, but the results thus far are highly promising. New studies show that our endocannabinoid systems (ECS) help the body maintain homeostasis or a state of balance. A March 2020 study by James M. Nichols and Barbara L.F. Kaplan showed that by decreasing inflammation in the body and regulating cell function, CBD products can activate the immune response, especially in those who are immunocompromised. Additionally, it helps to suppress overactive immune responses and keep the body in a state of homeostasis.
If you are looking for a CBD product specifically for its immune-boosting properties, look for one with additional holistic ingredients, such as elderberry, vitamin C, echinacea, ginger root, or lemon balm.
CBD products are a natural alternative to many therapeutic over-the-counter medications, with more scientific research consistently being done to learn more about the benefits of this compound, especially when regulating stress. CBD can provide numerous benefits for the health of your mind and body, especially when integrated into your routine alongside a healthy diet and exercise. We recommend that you speak with your doctor about potential side effects CBD may cause and possible interactions with your existing medications.
Please note: this blog post is meant for informational purposes only and is not intended to replace consistent medical care. CBD can promote general wellness while decreasing stress and inflammation in the body but it should not be used to treat, cure, or prevent disease unless used under the watchful eye of a medical professional.
If you are interested in trying out CBD products, for either you or your pets, we recommend that you read our blog, Making Sense of CBD, to learn more about which product might be right for you. You can shop our selection of CBD products for people here. Our friendly and highly-trained sales staff are always available to answer any questions you may have about the CBD products that we carry and can provide you with personalized recommendations after learning about your unique circumstances. Try CBD for yourself and see why it continues to be increasingly popular among our customer base!
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I haven’t been sleeping well since the beginning of the year. There may be work problems behind this. I hope using CBD oil will be beneficial for reducing anxiety and hormonal imbalances. Thanks for the post.
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